Recipe of Super Quick Homemade Oats veggie upma

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Before you jump to Oats veggie upma recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to oats veggie upma recipe. You can have oats veggie upma using 19 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Oats veggie upma:

1. Prepare of rolled oats.
2. Provide of oil.
3. You need of mustard.
4. Take of urad dal.
5. Take of jeera / cumin.
6. Take of few curry.
7. You need of cashew.
8. Get of ginger, finely chopped.
9. Use of chilli, slit.
10. Provide of onion, finely chopped.
11. Provide of carrot, finely chopped.
12. Use of beans, finely chopped.
13. Provide of capsicum, finely chopped.
14. Get of peas / matar.
15. Get of turmeric.
16. Take of salt.
17. Get of water.
18. Get of coriander, finely chopped.
19. Get of coconut, grated.

Instructions to make Oats veggie upma:

1. Firstly, in a large kadai heat 1 tbsp oil and splutter 1 tsp mustard, ½ tsp urad dal, ½ tsp jeera, few curry leaves and 10 cashews.saute until the cashews turn golden brown.now add 1 inch ginger, 2 chilli and ½ onion. saute well..
2. Furthermore add ½ carrot, 5 beans, ¼ capsicum, 2 tbsp peas, ½ tsp turmeric and ½ tsp salt. add 2 tbsp water, cover and simmer for 5 minutes.now add 1 cup water and get it to a boil. if using instant oats, just add ¼ cup water..
3. Once the water comes to a boil, add in roasted oats and mix well. mix until the oats absorb all the water.now cover and simmer for 5 minutes or until oats gets cooked well..
4. Furthermore add ¼ tsp salt, 2 tbsp coriander, 2 tbsp coconut and 1 tbsp lemon juice. finally, enjoy vegetable oats upma as a healthy breakfast or pack to the lunch box..

Add in toasted oats and cook for. Oatmeal Upma made with steel cut oats. Package oats in an exciting way with this super healthy oats dosa with veggies. Healthy and Nutritious Veggie Oats Upma Recipe. Vegetable Upma is a healthy South Indian breakfast recipe, typically made with roasted semolina and sautéed veggies.

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