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LG DRY OYSTER WITH BURDOCK AND BLACK BEAN SOUP

Before you jump to LG DRY OYSTER WITH BURDOCK AND BLACK BEAN SOUP recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

Enjoying healthy foods can make all the difference in the way we feel. We tend to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This can be a problem, however, with regards to eating between snacks. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.

Consider eating almonds unless you are afflicted by nut allergies. Almonds are often considered a super food because they're packed full of things which help boost our energy while keeping us healthy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. But when you eat almonds, you don't feel like you need to sleep a while. Alternatively, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional condition can often be lifted by simply eating almonds.

A large variety of instant health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to lg dry oyster with burdock and black bean soup recipe. You can have lg dry oyster with burdock and black bean soup using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook LG DRY OYSTER WITH BURDOCK AND BLACK BEAN SOUP:

Use 100 grams of burdock cut in coin.
Use 100 grams of black bean.
Prepare 2 large of candy dates.
Take 15 large of red dates.
Use 10 large of korean dry oyster.
Provide 1 1/2 liter of water.

Steps to make LG DRY OYSTER WITH BURDOCK AND BLACK BEAN SOUP:

cut burdock and put in a vineger water to prevent turn dark colour.
drain burdock and put all ingredient onto presure cooker on high for 30 minute.
add salt simmer 1minute dont stir and serve hot.

So I used dried burdock and dried shitakes. I rehydrated the mushrooms in hot water. Taste for seasoning and add more of what it needs. Serve soup in a bowl with sour cream, extra diced bell pepper, avocado, cilantro, tortilla strips, and a lime What is the difference between black beans and black bean soup? Burdock root has a chewy and crunchy consistency with a mild, sweet, and earthy taste similar to artichoke, but the root may also have a slightly astringent or pungent flavor.

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