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Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Okra recipe here. We also have wide variety of recipes to try.

Okra

Before you jump to Okra recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Healthy eating encourages a feeling of wellness. We tend to feel way less gross after we increase our consumption of nutritious foods and decrease our consumption of junk foods. A little bit of pizza will not have you feeling as healthy as consuming a fresh green salad. This can be a problem, nevertheless, with regards to eating between goodies. Shopping for snack foods can be a struggle because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?

While searching for a convenient healthy snack, make sure you remember about yogurt. Eating natural yogurt in place of a healthy larger lunch isn't a good idea. Low fat yogurt helps make a fantastic snack, however. Along with calcium, it's a good supply of necessary protein and vitamin B. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by many people. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar consumption without lowering the taste of your snack.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to okra recipe. To make okra you need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Okra:

Prepare 200 grams of okra.
You need 2 tsp of coriander powder.
Provide 1 tsp of red chilli.
Get 1/4 tsp of turmeric.
Provide 1 pinch of asafoetida.
Prepare 1 pinch of cumin.
Use as per taste of salt.
Use 4 tsp of oil.

Instructions to make Okra:

Cut the okra into small circular pieces..
In a pan add oil. Heat it up..
Now add asafoetida and cumin and turmeric. Add okra. Cover it with lid for 5minutes. Stir it..
Now add rest of the spices and stir fry it. Cover it for 2 more minutes. Remove the lid.Now on a high flame stir fry okra for a minute..

It's filled with tiny white seeds and is Native to Ethiopia, okra was brought to North America by enslaved people and settlers when they. Eating okra gives you an influx of health benefits because eating food that is full of antioxidants As a result, you reduce your chance of experiencing heart disease. The gel-like substance in okra is called. Okra we cooked with love in our kitchen at home in Greece. I hope you will enjoy our recipe.

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