Recipe of Ultimate Stuffed Onion

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Before you jump to Stuffed Onion recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today much more popular than it used to be and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it's not at all difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to stuffed onion recipe. To cook stuffed onion you only need 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Stuffed Onion:

1. Take 3-4 pcs of big white onion.
2. Get of Stuffing: Meat mixture.
3. Prepare 1/4 kg of ground meat.
4. Prepare 1 cup of Egyptian rice, washed.
5. Take 1/2 tsp of paprika powder.
6. Get 1/2 tsp of cumin powder.
7. You need 1/4 cup of pomegranate sauce.
8. Provide 1/4 cup of olive oil.
9. Get 1/2 tsp of black lemon powder.
10. Take 1/2 tsp of baharat.
11. Prepare 1/4 cup of parsley, chopped.
12. You need 1/4 cup of onion, minced.
13. Use of Salt and black pepper.
14. Take 2 cups of beef/chicken broth.
15. You need 2 cups of water.
16. Take 1/4 cup of pomegranate syrup.

Steps to make Stuffed Onion:

1. Peel the onions, trim the ends then make a cut down on one side, cutting into the center from top to bottom..
2. Cook in boiling water for 15 minutes. Remove from boiling water and allow to cool. After that separate from layer..
3. In a bowl, put all the meat mixture then mix it well..
4. Place 1-2 tsp of meat mixture in each layer of the onions and wrap it..
5. In a pan, put broth, water, and pomegranate syrup. Put 1 of cinnamon stick and 1 dry bay leaves. Then arrange the stuffed onions in the pan..
6. Bring to boil. Reduce the heat to low, cover the pan and simmer for about 1 hour..
7. Put in plate, put some garnish up, (optional) then Serve..

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