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Recipe of Homemade Coconut  okra

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Coconut  okra

Before you jump to Coconut  okra recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Even though we're incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, though, just making some small changes can positively impact day-to-day eating habits.

In order to see results, it is definitely not a necessity to drastically modify your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you won't wish to eat the old diet.

Obviously, it's not hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to coconut  okra recipe. To make coconut  okra you only need 14 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Coconut  okra:

  1. Take 250 gms of okra.
  2. Provide 1 cup of grated coconut.
  3. Get 1 tsp of mustard seeds.
  4. Provide 6 tsp of oil.
  5. Use 1 tsp of garam masala.
  6. You need 1 tsp of cumin powder.
  7. Get 2 tsp of water.
  8. Take 2 tsp of coriander powder.
  9. Take 1 tsp of red chilli powder.
  10. You need 5 of curry leaves.
  11. Take 2 tsp of salt.
  12. Prepare 1 tsp of sabji masala.
  13. You need 1 of dry chilli.
  14. Get 1 tsp of turmeric powder.

Steps to make Coconut  okra:

  1. At first wash the okra by water..
  2. Cut them into small pieces..
  3. Grate coconut by tools..
  4. Put oil in pan with mustared seeds,a dry chilli and curry leaves..
  5. After 2 second add okra in pan for frying..
  6. Then add coconut with okra in pan..
  7. Then add salt and all powdered masala one by one in pan..
  8. Saute it in pan for some time..
  9. If want use some water at the time of sauting..
  10. When sauting completes then turn off the switch of the gas..
  11. Put the coconut okra in a plate with more coconut..

Add coconut and turmeric and heat through. Coconut milk and okra are heavy, cooling and smooth an irritated digestive tract.(VPK How to Make Okra with Coconut Milk. Okra, also known as "lady's finger," or "bamia pod" is one of the favorite nutritious vegetables of North-East African origin. The pods usually gathered while they are green, tender. Tanzanian curried coconut okra recipe is the favorite of Tanzania.

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